ABOUT BUSY MUM FITNESS

200?

Moved to the United Kingdom

I left New Zealand for the United Kingdom, where I ended up living for 10 years. For a long time I had no idea what I wanted to do. Things weren’t great and I was continually haunted by the feeling that somehow I was living up to my potential.

2010

After 4 month of hard training

And a dedicated eating routine I placed 3rd in the UK in the Figure Division of the British Natural Body Building Federation. Not long after this initial success I became a sponsored athlete with Optimum Nutrition in the UK and Designer Physique in Australia.

200?

The Beginning

My health and fitness journey began in the beautiful country of New Zealand where, as a girl, I developed a passion for exercise and sport. Throughout my childhood I practiced gymnastics and kickboxing, as well as playing rugby and exercising on a daily basis. I didn’t know it at the time but these early experiences planted the seeds for my future success.

2010

That all changed on May 5th, 2010.

I remember the date precisely because it was the day I chose to take control of my life. Sitting in my local coffee shop I decided there and then to write a list of goals I would try my hardest to achieve. One of these goals was to compete in a physique contest. The very next day I acted on my goal and found a local trainer who had bodybuilding experience. They agreed to train me and I entered myself into the Natural Figure Bodybuilding Competition.

2014

The last few years

A lot has changed over the last few years, I now have two gorgeous daughters, Nevaeh and Eden, who bring me more joy than I could ever have imagined. I've experienced the good and the bad of parenthood, after I had Eden I realised just how tough it could be losing weight and having less time to do it... So I decided to put together all my experience as a mother and trainer to bring realistic lifestyle program that got Mums the best results possible around family life.

2016

8 Week Busy Mum Program

Over the past year the 8 Week Busy Mum Program has had international success with thousands achieving not just their weight loss goals but life transformations. Education and support is a big part of the Busy Mum Program, I want Mums walking away content with their food and approach to life.

2010

In December 2010 I went on to win the overall World Sports Model Agency Competition. In 2011, I was yet again in the BNBF Britain finals.

One thing led to another and my dedication to health and fitness has paid off a thousand times over. I’m now one of the UK’s top fitness models. I’ve worked with some of the biggest companies in the fitness world, such as bodybuilding.com and Optimum Nutrition. I’m also the owner of two successful Prime Mover gyms, which are fast becoming known as Sheffield’s #1 fitness and fat loss centers.

2015

I’m proud to say that my credentials now include:

  • International Fitness Model & Athlete
  • Optimum Nutrition Athlete
  • Author "The Fit Mummy Manual"
  • Writer www.bodybuilding.com
  • Writer for New Zealand Fitness Magazines & many more
  • Cover-girl for Leading Fitness Publications
  • Top Fitness Professional & Business Coach
  • Pre and Post Natal Expert
2017

The Last 10 years

If my experiences have taught me anything over the last 10 years it’s that mindset plays the most important role. This is an intergal part of our program, a mindset management plan to see success from stress management, emotional eating and empowerings Mums to be the best that they can be.

If I can do it so can you!

The Busy Mum Program is my passion, empowering women to become the best that they can be whether their kids are 4 months old or 20.

200?

The Beginning

My health and fitness journey began in the beautiful country of New Zealand where, as a girl, I developed a passion for exercise and sport. Throughout my childhood I practiced gymnastics and kickboxing, as well as playing rugby and exercising on a daily basis. I didn’t know it at the time but these early experiences planted the seeds for my future success.

200?

Moved to the United Kingdom

I left New Zealand for the United Kingdom, where I ended up living for 10 years. For a long time I had no idea what I wanted to do. Things weren’t great and I was continually haunted by the feeling that somehow I was living up to my potential.

2010

That all changed on May 5th, 2010.

I remember the date precisely because it was the day I chose to take control of my life. Sitting in my local coffee shop I decided there and then to write a list of goals I would try my hardest to achieve. One of these goals was to compete in a physique contest. The very next day I acted on my goal and found a local trainer who had bodybuilding experience. They agreed to train me and I entered myself into the Natural Figure Bodybuilding Competition.

2010

After 4 month of hard training

And a dedicated eating routine I placed 3rd in the UK in the Figure Division of the British Natural Body Building Federation. Not long after this initial success I became a sponsored athlete with Optimum Nutrition in the UK and Designer Physique in Australia.

2010

In December 2010 I went on to win the overall World Sports Model Agency Competition. In 2011, I was yet again in the BNBF Britain finals.

One thing led to another and my dedication to health and fitness has paid off a thousand times over. I’m now one of the UK’s top fitness models. I’ve worked with some of the biggest companies in the fitness world, such as bodybuilding.com and Optimum Nutrition. I’m also the owner of two successful Prime Mover gyms, which are fast becoming known as Sheffield’s #1 fitness and fat loss centers.

2014

The last few years

A lot has changed over the last few years, I now have two gorgeous daughters, Nevaeh and Eden, who bring me more joy than I could ever have imagined. I've experienced the good and the bad of parenthood, after I had Eden I realised just how tough it could be losing weight and having less time to do it... So I decided to put together all my experience as a mother and trainer to bring realistic lifestyle program that got Mums the best results possible around family life.

2015

I’m proud to say that my credentials now include:

  • International Fitness Model & Athlete
  • Optimum Nutrition Athlete
  • Author "The Fit Mummy Manual"
  • Writer www.bodybuilding.com
  • Writer for New Zealand Fitness Magazines & many more
  • Cover-girl for Leading Fitness Publications
  • Top Fitness Professional & Business Coach
  • Pre and Post Natal Expert
2016

8 Week Busy Mum Program

Over the past year the 8 Week Busy Mum Program has had international success with thousands achieving not just their weight loss goals but life transformations. Education and support is a big part of the Busy Mum Program, I want Mums walking away content with their food and approach to life.

2017

The Last 10 years

If my experiences have taught me anything over the last 10 years it’s that mindset plays the most important role. This is an intergal part of our program, a mindset management plan to see success from stress management, emotional eating and empowerings Mums to be the best that they can be.

If I can do it so can you!

The Busy Mum Program is my passion, empowering women to become the best that they can be whether their kids are 4 months old or 20.