Breakfast Pumpkin Granola
Yield: 8 Servings
Total Time: 15Minutes
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ingredients
- ½ cup chopped dates
- 1 cup almond meal
- 1½ cup chopped coconut flakes
- 1 cup pumpkin seeds
- 1 cup dried cranberries
- 1 cup pecans, chopped
- 1½ cup sliced almonds
- 1 teaspoon cinnamon
- ½ cup coconut oil
- 1 teaspoon pumpkin pie spice
- ½ cup pumpkin puree
Directions
- Preheat your oven to 275°F. Line baking sheet with parchment paper.
- Combine together dates, almond flour, coconut flakes, pumpkin seeds, cranberries, pecans almonds and cinnamon in a bowl.
- Stir in the wet ingredients until well combined.
- Spread the mixture on the baking sheet and bake for about 1 hour, stirring after every 15 minutes.
Nutritional Information per Serving:
- Calories: 493
- Total Fat: 42.8 g
- Carbs: 23.2 g
- Dietary Fiber: 7.9 g
- Protein: 11.7 g
- Cholesterol: 0 mg;
- Sodium: 8 mg
- Sugars: 10.5 g
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