Ingredients

• 750 grams chicken breasts
• 2 tbsp coconut oil
• 2 tbsp cajun spice (or spice of choice)

Method

1. Dice the chicken
2. Using a medium sized non-stick fry pan – Add coconut oil to the pan followed by the diced chicken and Cajun or spice of choice.
3. Cook for 16-20min until cooked right though (no pink inside)

Join our next 8 Week VIP Busy Mum Program – Take hold of your results now

Click here for more movement articles.