How Becs Lost More Than 50cms
What message you’d love to give to other Mums out there that don’t believe they can change?
Before starting the program I felt like I had let myself down big time. I had achieved a reasonable weight loss a year or so ago of around 6 kg and then plateaued before putting all of the weight back on and then some. Instead of addressing the issue and getting back on track I packed my scales away and told myself that it didn’t matter when it really really did. My knees and and back hurt and I felt like I was trapped in a body I didn’t recognise anymore. I was essentially an unhappy person, mum and wife. I felt out of control and disgusted with myself that I couldn’t sort this whole weight thing out by myself.
What you enjoyed most about the program?
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