How Hope lost a total of 41.7cms
What message you’d love to give to other Mums out there that don’t believe they can change?
I suffered from, lack of energy, hormonal issues with my skin and hair, now I have alot more energy to run around with my son and I feel lighter, and I feel good about myself and I feel better about feeding my family healthier food options, my skin is brighter and my hair feels stronger.
One of the quotes that I loved was that we deserve to be healthy. Often as mum’s we put family first and us last. When we don’t look after ourselves first we can’t look after our family. I never stuck to other programmes because I wasn’t looking after myself by using food as stress relief, now that I have chosen to have a holistic approach to eliminating stress through the busy Mum programme I’m not a food abuser anymore. So if I could give anyone advice it would be you so deserve this.
What you enjoyed most about the program?
I enjoyed the catch ups with trainers and the delicious yet simple 8 week menu, I loved trying out the recipes and so did my family.
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