What message you’d love to give to other Mums out there that don’t believe they can change?

Before starting the program I was frustrated that I was struggling to lose weight I felt I was exercising regularly and had a relatively healthy diet but no weight was shifting.

My message to other mums is don’t feel guilty and do something For yourself when we feel good it makes the whole family feel good.

What you enjoyed most about the program?

The thing I have most enjoyed about the program is the nutrition side so many little changes have made such a difference and it’s been awesome cleaning up meals for not only myself but the whole family. I haven’t quite reached my goal but I feel busy Mum has given me everything that I need to continue with my new lifestyle.

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