What were the things you suffered from before the program or your story in short (regarding – weight, health issues, skin) and how has this changed?

Thank you for the opportunity to do this. It has been one of the best things I have done. I thank you so much for giving me the help.

I have had 5 children the fifth being a c section and I was left with a flabby bulgy tummy. I was also very sore and achey in my joints constantly.

What you enjoyed most about the program?

Before I did this program, I felt so comfortable and bloated and out of shape. Maybe even poisoned by the bad foods we are fooled into eating everyday. I have realised we don’t have to eat this way and eating healthy actually is a lot quicker and easier than we thought.

After the 8 week program I am so surprised at how I want to only eat healthy. Junk food is not appealing anymore. I can say no to it and my joints no longer ache and my skin is clearer has a glow and not dry also my posture has benefited its a lot. It’s straighter and I look and feel happier. I have also trimmed right down.

What message you’d love to give to other Mums out there that don’t believe they can change?

To all the mums out there thinking of doing this its alot easier than you can imagine the meal plans are great, easy to cook. The exercise is not a lot you can do this all the while enjoying yourself. Also I could not drink water before this all my life im 41 and I now crave it and its mostly all I drink I’m so lucky to have come to know Busy Mums it has changed my life thank you so much my life habits have changed for the good thank you.

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