How Rach lost a total of 52 cms
What message you’d love to give to other Mums out there that don’t believe they can change?
What you enjoyed most about the program?
If you want to change you can. “Dream Believe Achieve” is my motto… and I am now living by this. I made a promise to myself at the start of the 8 week program that I was not going to cheat on my food and I was going to do 100% of the exercise… which I have! I am proud of myself for this – and it’s a long time since I have been able to say I am proud of myself!
The encouragement and motivation that has been given to me by others on the program has been amazing. I have never felt alone in this journey and have been surrounded by like minded people – all fighting their own demons and working toward their own goals… however we all have a common goal – to change our lifestyle!
Click here for more movement articles.