How Tamsyn lost 20 kgs in 8 weeks!
What message you’d love to give to other Mums out there that don’t believe they can change?
What you enjoyed most about the program?
I’d love other mums to know that you do not have to live a life as a slave to your negative thoughts and emotions about your body and your life. If you really work on learning to love yourself and put yourself first as the deserving being that you are, things will begin to fall into place.
Also my numbers were 98 kgs starting and 78 kgs finishing up…I’ve kept exercising and healthy eating and feel like I’m getting smaller and smaller each day..very happy x
Click here for more movement articles.