My story in short: So, I am a Busy Mum of three beautiful little ones, aged 4, 2 & 5 months.. this alone keeps me busy enough, my husband and I are also farming 2500 sheep & 100 cattle, and I run a shearing contracting business from home.

I had always been naturally strong, fit & athletic right through school, and even after having my first and second baby found my body really snapped back into shape nice & quickly.. baby #3 was soo very different! For one, I had piled on the weight during this pregnancy more than the other two, also suffered from abdominal separation 3rd time around, and an emergency c section. 10 weeks later, I really wasn’t happy with my body image & the way I felt, I no longer felt proud or attractive in my clothes & found myself feeling embarrassed in front of my husband.. and so, signed myself up to this Busy Mum Fitness, which I had seen on FB and so glad I did!

My message to other Mum’s who don’t think they can change, is so simple – you can! You totally can! But only you can. No-One else can do it for you, but there’s the most wonderful support along the way. I really didn’t think there’dd be a programme out there that I could fit into our busy rural life, but this is just perfect.

The thing I’ve enjoyed the most about the programme for me was that there is an postnatal section & support with really helpful videos and information around the abdominal separation, and which exercises to do, and more specifically, not to do. It’s helped me & my separation is now fully healed back together with informative & careful exercises.

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