When I started the 8 week challenge I was in desperate need of some guidance and help. I was so tired, sluggish, moody and energized. My skin was breaking out, and my headspace was really negative.

I have loved this last 8 weeks. It didn’t come easy. I love the support from the Facebook group and other mums cheering you along.

The support from my coach really helped to keep me going and realise that consistency is the key to making it through. I have more energy, more patience, better skin, better everything really. I am so proud of my results.

This program has helped me reset myself in so many ways. I care about what I am eating and how it makes me feel.

I am more confident, more patient, more energy and more willing to participate in everything. I’m willing to say no to things that I don’t want to do, and I’m happy to be putting myself first.

I am excited to carry on through the UBM to continue learning about nutrition, and mindset management and to continue to be pushed to exercise. Thank you so much to Kelly, Cathy and the other Busy Mums!

The UBM is going to be so good to help me keep up results, keep accountable and make this a life journey rather than a period of my life.

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