Ingredients 1 cup quinoa, cooked and cooled 2 tbsp sunflower seeds 1 cup diced sweet potato 1 courgette diced 1 cup aubergine 1 red onion, quartered 1 red pepper sliced, sliced 4 cloves garlic, peeled and roughly chopped 2 tbsp. melted coconut oil 1⁄2 tsp ground cumin
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Aussie Mum
How to Stop Self-Sabotage
“That’s too difficult!” “That’s impossible!” “You can never do that!” “No point in trying because you’ll probably not succeed anyway.” These statements may sound as if they’re coming from a cruel, oppressive person aiming to destroy your confidence but oftentimes, they’re coming from within us.
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