Serves 5 Ingredients • 750grams chicken breasts • 2 tbsp coconut oil • 2 tbsp cajun spice (or spice of choice) Method 1. Dice the chicken 2. Using a medium sized non-stick fry pan – Add coconut oil to the pan followed by the diced chicken and Cajun or
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Chicken
Chicken with Cajun Spice
Ingredients • 750 grams chicken breasts • 2 tbsp coconut oil • 2 tbsp cajun spice (or spice of choice) Method 1. Dice the chicken 2. Using a medium sized non-stick fry pan – Add coconut oil to the pan followed by the diced chicken
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Lemon Chicken
++ Ingredients • 2 tbsp coconut oil • 750grams chicken breasts, cut into 1cm strips • Juice of 2 lemons • Zest of 2 lemons • 4 garlic cloves, crushed • 4-5 tbsp Organic Grass Fed butter • Fresh basil, to serve ++Method: 1. Heat the
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Honey Soy Chicken
Serves 5 Ingredients: For the marinade: 8tbsp soy sauce 2tbsp balsamic vinegar 4tbsp clear honey 750 grams skinless chicken fillets 4tbsp coconut oil Stir fry veggies of your choice Method: 1. Mix together the soy sauce, balsamic vinegar and honey in a shallow dish. Add the chicken
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Chicken Fajitas Wrapped in Lettuce
Serves 2 Ingredients 300 grams Chicken breasts cut in thin strips 3 Bell peppers 3 Onions, sliced 1 tbsp each Oregano, chili powder, cumin and coriander 6 Chopped garlic cloves Juice of 3 lemons 4 tbsp Coconut oil 1 Lettuce Choice of toppings Diced
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