Yield: 1 Serving Total Time: 10 Minutes Prep Time: 5 Minutes Cook Time: 5 Minutes Ingredients: 2 slices gluten-free sandwich bread 1/2 avocado 1 tablespoon fresh lime juice 1 clove fresh garlic, chopped salt and freshly ground pepper Directions: Toast gluten-free bread until lightly golden brown. Mash
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eating avocado
5 Amazing Benefits of Eating More Fat
With a plethora of varying dietary advice out there, it’s becoming increasing difficult to know what food decisions to make these days. Let’s take fat for example. Fat has gotten a bad rap for the past few years and has been known to be a
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