“Eat more fruits and veggies.” We’ve all heard this too many times. Everyone knows that fruits are healthy. They are health foods by default. They’re directly from plants. They’re whole foods. They’re closest to Mother Nature. Humans have been eating them for millions of years.
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Ginger-Chia Pudding
Yield: 1 Serving Total Time: 10 Minutes + Chilling Time Prep Time: 10 Minutes Cook Time: N/A Ingredients Pudding: 3/4 cup almond milk (unsweetened) 1/4 cup chia seeds 1 tablespoon maple syrup 1/8 teaspoon ground clove 1/4 teaspoon cinnamon 1/4 teaspoon ground ginger 1/8 teaspoon sea
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This WEIRD TRICK will STOP you from DIETING FOREVER
Over the past few years, health news has been too much to digest. If you feel like you don’t know what to believe anymore, you’re not alone. The health industry is developing at a rapid pace and we try our best to sift through the
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Avocado Brownies
Yield: 8 Brownies Total Time: 30 Minutes Prep Time: 5 Minutes Cook Time: 25 Minutes Ingredients 1 cup chopped chocolate 2 ripe avocado 1 tsp. liquid stevia 2 tsp. vanilla extract 4 eggs 1 cup ground almonds ½ cup cocoa powder ¼ tsp. salt Directions
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