Before the program I was miserable. I had no confidence and I didn’t want to do anything. I just felt sluggish and tired all the time. I also was in a lot of pain. My back and knee from an old injury. During the Busy
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Kiwi Mum
Busy Mum Found Her Confidence Again, Lost Weight and Has Clear Skin
I lacked confidence, I didn’t feel beautiful, I tried really hard to loose weight Post pregnancy and it look me 2 years to loose 5 kgs and I gained it all back during Christmas 2019 within weeks. I thought I was doing things right but
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Busy Mum is Overweight No More and Hasn’t Had Flare Ups
I’ve always been in overweight as a size 14/16 but I was, for the most part of my teens and 20s, very fit due to playing a lot of sports. To be honest, I ate a lot of processed foods, chocolate, coffee, wine and takeaways,
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Mum of 3 Lost 32cms Total and Got Her Confidence Back
My story in short: So, I am a Busy Mum of three beautiful little ones, aged 4, 2 & 5 months.. this alone keeps me busy enough, my husband and I are also farming 2500 sheep & 100 cattle, and I run a shearing contracting
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High Protein, Low Calorie Snacks For Post-Partum Weight Loss
If you’re trying to lose some weight after having a baby, you need to choose your snacks carefully. A lot of the ‘easy’ options you might find yourself normally reaching for are calorie dense and potentially full of sugar. The key is choosing snacks that
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