A 2017 Danish study published in the International Journal of Obesity has found that a portion of bacteria in the gut may play a role in how much weight we lose – and under what conditions. This makes general dietary guidelines far less effective than
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Simple Way to Lose Weight
The Fastest and Most Surprisingly Simple Way to Lose Weight – According to Exercise Scientists
Our minds have been conditioned to believe that working out is key if one wants to lose weight. Therefore, we get the best gym outfits, join the coolest gym in the block in January and think this is all that is needed to fulfill our
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