The reality of being a busy Mum is REAL but it doesn’t have to be an excuse. On the Busy Mum Programs we use short effective HIIT training workouts that fit around a family life. The below 6 Minute Leg Blast is a great fat
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Workout
Stop Thinking and Start Doing: 5 Questions That Will Motivate Busy Mums to Workout Now
With a full-time job and having to take care of the kiddos, making time for exercise probably sounds close to impossible. We get it, when you do get some free time, which is rarely, all you want to do is get some much needed rest
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