"You can change, believe in yourself and have the determination to want to change your life for the better."
"I lost 20 kgs. and This program has given me back confidence in myself and my abilities. "
“I changed myself forever!"
"Lost more than 100cms. I gained so much more confidence and my mindset completely changed."
"Lost 35kgs at 43. The encouragement and motivation that has been given to me by others on the program has been amazing."
If you’re trying to lo e ome weight after having a baby, you need to choo e your...VIEW POST
Before the programme I wa overweight, unfit and feeling uncomfortable in my own kin I...VIEW POST
I have had the mo t incredible journey on the 8 week program and I feel amazing!! My body...VIEW POST
One thing I learnt about the Busy Mum Program is that it wasn't about Rocket Science or any magic pill. It was about creating consistency with the right things like nutrition, training and mindset which the program providesVIEW MORE RESULTS
"For the first time in my life my body shape has actually changed, through following the Busy Mum Program I was able to not only get incredible results but find something that fitted around my busy life as a new Mum"
"I was addicted to diet coke, weight watchers lead me to believe it was healthy. This took away my focus on drinking water and nutrient dense food. What I loved about the Busy Mum Program was that I didn't have to count calories or have any point system. It was all about understanding foods and balancing it out to create a lifestyle approach"VIEW MORE RESULTS
I had got into some really bad habits after kids and just couldn't find a way out of them until I found the Busy Mum Program. The results speak for themselves and I am so extremely happy.VIEW MORE RESULTS
I couldn't count how many diets I had been on in the past. For the first time this program worked and was a sustainable approach around my family life.
After having two kids in such a short amount of time I didn't think it was possible to lose my "Mummy Tummy". Focusing on habits, rather then dieting I was able to get the results and a toned tummy again.VIEW MORE RESULTS
After having two kids in two year I suffered from what I saw as a Mummy Tummy I couldn't change. With the right nutrition and training I was able to take hold of my body again, feel confident and rid the tummy for good
The 8 Week Program was a game changer for me and the family. My husband also joined in and lost 8kg within the 8 weeks. It's something that we all good do which made it so much easier on me.VIEW MORE RESULTS
I use to put my kids first which meant my health took a back seat. The weight just started to pile on and I became more unhappy with myself. One thing the Busy Mum Program has taught me is to prioritise my health, which in turn makes me a happier Mum with results along the wayVIEW MORE RESULTS
I believe with the right tools & support every busy
mum can get the results they deserve.
The Busy Mum program is more then just a weight loss program, it’s about creating inspiration, motivation to help you make a permanent lifestyle change for you and the family.MORE ABOUT BUSY MUMS