What’s inside
Nutrition
Nutrition plans that will boost a slow & sluggish metabolism while improving your sleep, balancing hormones and creating ageless skin.
Start todayNutritional Guides
A proven, step-by-step 12-week nutrition guide, complete with family-friendly meal plans so you don’t have to stress about anything
Nutritionist-Approved Recipes
Over 100 nutritionist-approved recipes that allow you to eat the foods you love and try out some tasty alternatives for the family.
Feel Great
Reduced Mummy fatigue and lasting energy to get you through your #busymum day.
Join over 10,000 Busy Mums reaching their fitness goals
"For the first time in my life my body shape has actually changed, through following the Busy Mum Program I was able to not only get incredible results but find something that fitted around my busy life as a new Mum.
Home Workout
Done-for-you weekly home & gym workouts with #BONUS workout music.
Training to Suit Your Busy Schedule
Train for as little as 6 minutes with no equipment!
Video Excercise Library
Full video exercise library to show you exactly how to perform the exercises correctly
Connect with the Community
Connect with other like-minded Busy Mums on our very own social network style platform.
Ask Questions
Make your fitness journey easy by asking questions, sharing updates, and having fun!
Feel Supported
We have created a place where you will not only feel accepted but also loved and appreciated. We are so excited to welcome you to the amazing Busy Mum community.
Live weekly webinars with Kelly to educate you on nutrition and fitness to help transform both your mind & body.
Receive daily support in your own private Busy Mum group
Stay motivated and accountable with weekly group mastermind calls.
Access free resources and support tools to help you in your journey.
You can discuss your results, new exercises, update fitness goals and get professional feedback on your progress.
Powerful Techniques
Powerful mental health techniques that can help you transform your mindset and banish emotional eating and stress for good
Mindset Video Library
Explore dozens of videos around optimising your mindset to living a happier and healthier life.
Journal
Follow our professionally made journaling system to stay on top of your goals and reflect on your amazing fitness achievements.