Kelly Rennie - International Trainer, Author and Mum

Login

$55

VIP 1-1 PLAN

1:1 Weekly Private Coaching
12 Week Training & Nutrition Programs
6, 12, 24 Min Home Workouts
Live Pilates, Home Weights, Home HIIT
Mindset & Education
Daily Coaching, Weekly 1-1 Support
VIP Small Facebook Group & Support

6, 12, 24 Min Home Workouts

Nutrition / Family Friendly

Fat Loss At Home

2000 Community

ABOUT THE

VIP 1-1 PROGRAM

12 Week Programs

Fat Loss

Full Body

Meal Guides

WHAT WILL YOU ACHIEVE?

By completing the program:

✓ Achieve a full body transformation.

✓ Achieve your fat loss goals.

✓ Increase your lower body strength.

✓ Grow your glutes.

✓ Improve your running endurance.

WHO IS IT FOR?

The VIP 1-1 Program is perfect for you if you:

✓ Are looking to work with Coach Kelly & Coach KP to with 1-1 Support to keep you accountable to your goals.

✓ Are looking to achieve your fat loss goals & tone your body (lose 5-20kg).

✓ Enjoy 6, 12, 24 minute home or gym workouts.

✓ Want a lifestyle approach to health and lasting results

✓ You want a family friendly nutrition structure

✓ Want to rediscover yourself, implement stress management tools, understanding your body/hormones and have lasting results

WORKOUT DURATION

The VIP 1:1 Program includes 6, 12, 24minute home workouts.

TRAINING STYLES

In this Program, you will enjoy a combination of:

✓ Full Body, Upper Body and Lower Body HIIT Workouts.

✓ Weekly Pilates.

✓ Gym Based Programming

TRAINING EXPERIENCE REQUIRED

This program starts off at beginner/intermediate level and you can advance if necessary

PLANS

EXERCISE PLAN

Workouts Only

$6.25

for 1 week

Includes 1500 Workouts, 6 / 12 / 24 minute Busy Mum Workouts. Advanced HIIT, Pilates & DB Home Training

MORE INFO

JOIN NOW

HOME PLAN

Workouts Only

$6.25

for 1 week

Includes 1500 Workouts, 6 / 12 / 24 minute Busy Mum Workouts. Advanced HIIT, Pilates & DB Home Training

MORE INFO

EXERCISE & NUTRITION PLAN

Workouts / Meal Plans

$10

for 1 week

Includes 1500 Workouts, 6 / 12 / 24 minute Busy Mum Workouts. Advanced HIIT, Pilates & DB Home Training.

Weekly Meal Plans, Recipes, Education - Vegetarian & Indian Options (no vegan) Support Group

Minimum 12 Weeks

MORE INFO

JOIN NOW

VIP 1:1 PLAN

Workouts / Nutrition

VIP 1-1 Coaching

$55

for 1 Week

Coaching - 3 Module Home/Gym Workouts

1-1 Weekly private coaching via messenger/emails

Weekly Meal Plans, Recipes, Education - Vegetarian & Indian Options (no vegan)

VIP Small Group Support

Minimum 12 weeks

MORE INFO

JOIN NOW

Train At Home, Anytime

WHEN WILL I RECEIVE ACCESS TO THE PROGRAM

You will get access to the program via email when you purchase. Please check your junk mail/spam if you cannot see it in your inbox.

WHAT EQUIPMENT DO I NEED?

You do not need any equipment, however you can add in Dumbbells or home weights if you would like to progress.

WHAT DOES THE TRAINING DAYS LOOK LIKE?

You can mix around the training days to suit you. Normally we do 3 x 24minute workouts and 3 x 6minute. Example Monday, Wednesday and Friday 24min with the days in between 6min. Or if you are busy do 12 minute workouts.

WHEN CAN I START THE PROGRAM OR CAN I START AT LATER DATE?

You can start whoever it suits you.

HOW LONG DO I HAVE ACCESS FOR?

Until you stop your membership. Please email [email protected] 24 hours before your membership renews and we will cancel. If your payment goes through we will not refund.