12 Gifts from Us, Starting from DEC 1st
Day 9 of Xmas
12 Gifts from Us, Starting December 1st – Celebrate the 12 Days of Xmas!
6, 12, 24 Min Home Workouts
Nutrition / Family Friendly
Fat Loss At Home
2000 Community
The Busy Mum Programs were created based on the tools and systems Kelly used to fit health and fitness into her Busy lifestyle, having two kids in two years! The programs are built from her knowledge as an internationally recognized trainer specializing in pre/post natal health.
Not only has Kelly spent years training thousands of Mums with incredible success, she has also been through it herself and understands first hand exactly the struggles of being a Busy Mum and how to work through them.
This program focuses on more than just results. We look at all of the areas that impact your overall wellbeing, such as stress, emotional eating, nutrition to balance hormones, sleep, mindset tools and exercise that fits into your busy life. And most importantly the program is doable!
Kelly & her team thrive on delivering incredible content & support to the Mums which in turn helps create the lifestyle approach needed to achieve your fitness dreams. Our program creates Ultimate Health for you as a Mum, which will benefit your entire family as well!
Join us today and start the journey of becoming the best version of yourself!
EXERCISE PLAN
Workouts Only
$6.25
for 1 week
Includes 1500 Workouts, 6 / 12 / 24 minute Busy Mum Workouts. Advanced HIIT, Pilates & DB Home Training
HOME PLAN
Workouts Only
$6.25
for 1 week
Includes 1500 Workouts, 6 / 12 / 24 minute Busy Mum Workouts. Advanced HIIT, Pilates & DB Home Training
EXERCISE & NUTRITION PLAN
Workouts / Meal Plans
$10
for 1 week
Includes 1500 Workouts, 6 / 12 / 24 minute Busy Mum Workouts. Advanced HIIT, Pilates & DB Home Training.
Weekly Meal Plans, Recipes, Education - Vegetarian & Indian Options (no vegan) Support Group
Minimum 12 Weeks
VIP 1:1 PLAN
Workouts / Nutrition
VIP 1-1 Coaching
$55
for 1 Week
Coaching - 3 Module Home/Gym Workouts
1-1 Weekly private coaching via messenger/emails
Weekly Meal Plans, Recipes, Education - Vegetarian & Indian Options (no vegan)
VIP Small Group Support
Minimum 12 weeks
You will get access to the program via email when you purchase. Please check your junk mail/spam if you cannot see it in your inbox.
You do not need any equipment, however you can add in Dumbbells or home weights if you would like to progress..
You can mix around the training days to suit you. Normally we do 3 x 24minute workouts and 3 x 6minute. Example Monday, Wednesday and Friday 24min with the days in between 6min. Or if you are busy do 12 minute workouts.
You can start whoever it suits you.
Until you stop your membership. Please email [email protected] 24 hours before your membership renews and we will cancel. If your payment goes through we will not refund.
No, we do not have a vegan meal plan. We do have a normal, vegetarian and Indian based meal plan.
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