Alecia has better mental head space and lost 42.5 cms total
I suffered from self criticism, low energy and willpower. Skin was a grey tone and was not looking good.
This time round my challenge was my mental head space, I was changing my thought process and waking up in the morning changing my thought process from no I want to sleep” to “my alarms gone off I’m getting up because I am worthy of success”
Changing the mindset is key to success, telling yourself you are WORTHY of being the best you can be and because you DESERVE happiness and success.
The challenge, learning my weaknesses so I can turn it into my strength. I’m still working on myself and it’s taking time, I’m still dealing with my challenges but I’m closer today then I was yesterday and I’m aware of that.
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