Alecia has better mental head space and lost 42.5 cms total
I suffered from self criticism, low energy and willpower. Skin was a grey tone and was not looking good.
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This time round my challenge was my mental head space, I was changing my thought process and waking up in the morning changing my thought process from no I want to sleep” to “my alarms gone off I’m getting up because I am worthy of success”
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Changing the mindset is key to success, telling yourself you are WORTHY of being the best you can be and because you DESERVE happiness and success.
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The challenge, learning my weaknesses so I can turn it into my strength. I’m still working on myself and it’s taking time, I’m still dealing with my challenges but I’m closer today then I was yesterday and I’m aware of that.
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