Fiona has better skin and is 25kgs lighter
Before the programme I suffered from being overweight, lack of energy, my skin (I have psoriasis) was the worst it had been. I was overall feeling tired and embarrassed at how I looked. Now I feel energized, my skin is the best it’s been and I am almost 25 kgs lighter since mid September. I fit clothes I haven’t been near in years. I am happy and gaining confidence. I love that my boys see me active everyday.
My message for other mums is to just give it a go, success begets success and once you realise you are doing it you wonder why it took you so long! It’s not easy but it is so rewarding.
When I started I thought the accountability posts weren’t something I would do, but i quickly realised they were so important and give you a team/family who are on the same journey as you. I also love the progress, not perfection motto, because it is so important to realise change happens differently for all of us every day, so we just be our best and we can achieve. I also live how quickly the eating patterns just become part of life, this is something that is now just part of life rather than a ‘diet’.
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