Green Salad with Red Onion, Orange & Avocado
Yield: 4 Servings
Total Time: 15 Minutes
Prep Time: 15 Minutes
Cook Time: N/A
Ingredients
- 1/4 cup extra-virgin olive oil
- 1 small clove garlic, finely chopped
- 2 tablespoons sherry vinegar
- 2 medium navel oranges, segmented and segments squeezed into juice
- 1 teaspoon Dijon mustard
- 1/8 teaspoon salt
- 2 medium avocados, sliced
- 1/2 medium red onion, thinly sliced
- 1 head Romaine lettuce, chopped
Directions
- In a bowl, combine oil, garlic, vinegar, 1 tablespoon of orange juice, mustard and salt; whisk in extra virgin olive oil until smooth and emulsified.
- In a salad bowl, combine avocado, red onion, lettuce, and strained orange segments; drizzle with the dressing and toss until well combined. Serve right away.
Nutritional Information per Serving:
- Calories: 251
- Total Fat: 21.7g
- Carbs: 15.7g
- Dietary Fiber: 6.5g
- Protein: 2.3g
- Cholesterol: 0mg
- Sodium: 67mg
- Sugars: 7g
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