Healthy Brown Rice Breakfast Porridge
Yield: 8 Servings
Total Time: 10 Minutes
Prep Time: 2 Minutes
Cook Time: 8 Minutes
Ingredients
- 1 ¾ cups coconut milk
- 2 tablespoons golden flaxseed meal
- 3 cups cooked brown rice
- 3 tablespoons raw honey
- 1 pinch sea salt
- ¾ teaspoon vanilla extract
- Shredded coconut and chia seeds for topping
Directions
In a saucepan, mix together coconut milk, flaxseed meal, brown rice, honey, and salt; bring to a gentle boil over medium heat. Lower heat to low and cook for about 3 minutes, stirring.
Remove from heat and stir in vanilla extract. Serve warm with shredded coconut and chia seeds.
Nutritional Information per Serving:
- Calories: 396
- Total Fat: 15 g
- Carbs: 59.7 g
- Dietary Fiber: 4.3 g
- Sugars: 3.2 g
- Protein: 6.9 g
- Cholesterol: 0 mg
- Sodium: 43 mg
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