How Denise lost more than 41 cms
What were the things you suffered from before the program or your story in short (re weight, health issues, skin) and how has this changed?
I am so glad I decided to invest in myself and join the Busy Mum Fitness 8 week programme. It has changed my life!
Before I so was unhappy with my weight/myself, feeling uncomfortable in my own body, bloated with no energy, headaches.
I was determined to commit to it 100% which I did and the benefits are amazing. No longer am I feeling tired, my skin is glowing, headaches are gone, my body is toned, I am fitting back into clothes and I feel GREAT!
What message you’d love to give to other Mums out there that don’t believe they can change?
All it takes is for you to believe in yourself, it’s a journey that you won’t regret. Just remember you are totally worth it!
What did you enjoyed the most about the program?
I have loved this journey, the menu with the huge variety of yummy recipes which all my family eat, enjoyable exercise that doesn’t feel like a burden! The mindset, motivation, support from your amazing trainer and from the other mums in your group, how it fits into my life so perfectly.
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