How Tanya made better choices and felt better
What message you’d love to give to other Mums out there that don’t believe they can change?
Before the program I felt all kinds of horrible. I was carrying far to much weight and heading down a bad road only to probably gain more. My back was for ever sore and my kids had a grumpy tired mum everyday. I never took responsibility for my actions and used food as my treat or comfort for when I was tired and had a rough day. I was my own worst enemy. I’ve still definitely got things to work on but I’m changing my mind set on food.
What you enjoyed most about the program?
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