Balancing family and work is a struggle that every working mother faces. In fact, it is known to be one of the most common causes of physical and psychological stress. It can be difficult not to prioritize one over the other in majority of the situations. However, this may lead to undesirable outcomes, such as not being able to work efficiently and having a strained relationship with members in your family.

5 Ways to Balance Family and Work

Dealing with family and work can be exhausting. However, the following tips and tricks can ensure that your family and career grow healthier and stronger, while receiving your complete care and attention.

1. Find Quality Childcare

While looking for a suitable program for your child, you should make sure that it fits your budget, is conveniently located and is open during hours you work.

Furthermore, in order to function efficiently at work, you need to know that your child is in safe hands. Therefore, try requesting for referrals from friends, family, nannies and babysitters. It also helps to check the childcare’s ratings online to ensure the place offers an ideal environment for your child.

2. Organize a Family Calendar

Create a calendar by marking dates for important school or family events, as well as birthdays and extra-curricular events. This not only keeps your schedule organized, but also makes you well aware of your priorities towards your family, ensuring that you are present when needed.

Share your family calendar with your partner and nanny or babysitter so that everyone is on board with upcoming activities.

3. Limit Distractions While Around Family

Being present, emotionally and physically, during family hours also helps strengthen your bond with them. Therefore, avoid multitasking and attending to work calls while spending time with your kids and family.

4. Spend Time With Your Partner

Try having a separate slot in your schedule to spend some quality time with your partner. Plan out monthly date nights and have plenty of alone time together so that the two of you can talk openly. This will help you build a deeper connection with your partner. Avoid talking about work and kids and try focusing solely on yourselves.

5. Always Have Dinner with Family

Come home relaxed from work, take a shower and sit down with your family for dinner. Leave behind all your work, do not bring phones to the table, and have a nice chat before going to bed. Spending quality time over dinner can be one of the most cherished parts of your family’s routine.

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