What message you’d love to give to other Mums out there that don’t believe they can change?

Before starting the 8 week busy mum program, I was down on myself because of the excess weight I was carrying. My self esteem was becoming so poor, I was always tired and by 3pm if I could I would actually have a nap. I loved coffee so much it was my up and go, I skipped breakfast and had about 2 cups in the morning before heading out the door. Then at work it was another coffee!! I suffered from headaches 3-4 times a week. I was medicated with levothyroxine daily for an underactive thyroid after having surgery to remove one. Now when I look back my sleep was very poor as well as my nutrition I felt bloated and overall yuk! I loved my social life with alcohol and all the not so healthy foods that go with it. I would be up past midnight mainly cause I struggled most nights to get to sleep and I would still wake up during the night.

… Thank goodness I took action to be a better version of ME…

As proud as I am of my physical transformation, I am prouder of my mental and spiritual transformation, in the beginning it is hard giving up your foods you loved, chocolate, pizza, coffee the list goes on and you really need to get out of your comfort zone and change your mindset. Losing weight can actually have a lot to do with gaining : mental strength, understanding and self acceptance.

What you enjoyed most about the program?

The ladies on the program with you are wonderful and if you have a question your coach will answer it. I found the program extremely inspiring to help me achieve my results. I lost 9 kgs on the 8 week program, and I no longer have to take medication for my thyroid as its corrected itself, I couldn’t tell you the last time I had a headache or needed an afternoon nap, my body is in check, I have more energy, I feel amazing and the biggest reward is, I love myself again.

If you’re serious about wanting to change the way you look or feel, I strongly recommend joining this life changing journey.

Join our next 8 Week VIP Busy Mum Program – Take hold of your results now

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