Yield: 8 Cupcakes Total Time: 40 Minutes Prep Time: 20 Minutes Cook Time: 20 Minutes Ingredients For the Cupcakes 1 cup buckwheat flour ½ cup millet flour ½ cup cocoa powder 1 tsp. baking soda 2 tsp. baking powder ¼ tsp. salt 1 tsp. vanilla
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avocado
Vegetable Curry
Serves 2 Ingredients 1 onion 1⁄2 can coconut milk 1 tsp chilli powder 1 tsp paprika 1 garlic clove (crushed) 1 tsp ground cumin 1 tsp turmeric 1 tsp sea salt 1 tsp coriander 1 tbsp. coconut oil 4 medium chopped tomatoes ½ can chickpeas, rinsed
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Green Salad with Red Onion, Orange & Avocado
Yield: 4 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 1/4 cup extra-virgin olive oil 1 small clove garlic, finely chopped 2 tablespoons sherry vinegar 2 medium navel oranges, segmented and segments squeezed into juice 1 teaspoon Dijon mustard 1/8 teaspoon salt 2
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Gluten-Free Kid-Friendly Sandwich
Yield: 1 Serving Total Time: 10 Minutes Prep Time: 5 Minutes Cook Time: 5 Minutes Ingredients: 2 slices gluten-free sandwich bread 1/2 avocado 1 tablespoon fresh lime juice 1 clove fresh garlic, chopped salt and freshly ground pepper Directions: Toast gluten-free bread until lightly golden brown. Mash
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Avocado Brownies
Yield: 8 Brownies Total Time: 30 Minutes Prep Time: 5 Minutes Cook Time: 25 Minutes Ingredients 1 cup chopped chocolate 2 ripe avocado 1 tsp. liquid stevia 2 tsp. vanilla extract 4 eggs 1 cup ground almonds ½ cup cocoa powder ¼ tsp. salt Directions
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