When I was learning to ride a motorbike, my instructor was quick to tell me to focus my attention on the direction I wanted to go in. So when I found myself on my brand new motorbike looking at a kerb and thinking to myself
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mindset
We teach people how to treat us
As we grow as individuals and get to know ourselves more, we become more aware of our values and what’s important to us in life.That includes how we want to be treated.But what does this really mean?It mostly comes down to our personal boundaries, which stem from our
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Do you suffer from mother’s guilt?
This week I’m running coaching workshops and energy treatments at my best friend Kelly Rennie’s Busy MumsRetreat in Queensland. The venue is AMAZEBALLS (check it out here) and for a few days these 12 amazing mums are being treated to massages, spa, sauna, swimming, beach time, mindset workshops, healthy food and
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