YOU CAN BENEFIT IMMENSELY
FROM THIS PROGRAM IF:
- You find you are always too busy to exercise or prepare healthy meals for yourself
- You’ve found other fitness programs to be too complicated or time-consuming
- Everyone else takes priority over you
- You NEED expert guidance, support and advice from a recognised specialist but you don’t want to pay the earth for it
- You want to lose 2-3 waist sizes but lack the simple step-by-step plan to achieve it
- You want to look and feel younger
- You can’t stand any more fad diets, dangerous supplements or marketing hype from so-called ‘experts’
- You want your sexy, lean, desirable body back and want to get started right now!
HOW DOES THIS WORK?
Train Live With Kelly
- Save money and time by training online with Kelly, meaning no gym membership or equipment needed!
- Join in on Kelly’s 6-12min workouts from anywhere around the world at any time that suits your schedule
- All Fitness Levels are welcome with modifications made along the way from beginners to advanced.
- All workouts are uploaded to the Facebook community and then to the site so you have unlimited access and can watch again on YOUTIME
- The live sessions are great as you’ll be able to see how to do each exercise in the correct form
12 X 28 DAY CHALLENGES
HIIT OR GYM
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You also get the choice of following systemized workout programs. These programs have been designed with BONUS workout music to plug into your phone or computer
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Home and Gym options with beginner and advanced options – 6 to 24 minutes workouts to fit into your Busy Schedule
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There is never a time you don’t have a program to use or workout to do
ONLINE SUPPORT COMMUNITY
Our online community allows you to get in touch with other mums who are
getting fit and going through the same journey as you! It’s an awesome place to
show your progress, get inspired and provide support to fellow mums!
Stay Inspired and motivated with the
Busy Mum Facebook Community
Available 24/7 – with personal
support from Kelly, coaches and Mums.
Keep Accountable daily, post your
workouts, food and keep on track by
connecting with the community
THE ‘BUSY MUM’ VIP
The ‘Busy Mum VIP’ is a unique system that deals with our minds first – our negative tendencies and habits that destroy our hard work and make our goals seem impossible. As a mum you have a lot on your plate and taking care of yourself often comes last, but you deserve to be the best version of yourself. We take the time to bring back your confidence and get you excited about this health journey. Not until we realise ‘we can and will achieve our dream body’ do we move on to the training section.
WHAT IS INCLUDED
LIVE SHORT WORKOUTS WITH KELLY
- Train from home, or anywhere with Kelly’s live workouts
- All workouts will be posted to the group and uploaded to the site with unlimited access
- #busymumscangetresults – Modifications made for all levels
28 DAY CHALLENGE HIIT OR
GYM PROGRAMS
- Get a program to follow every month so you can continue to stay on track and reach your goals
- Incredible workout music to help boost endurance and lengthen your workout
- Email & facebook posts to stay motivated and accountable
- Q&A and support from Kelly & Coaches
WEEKLY LIVE ACCOUNTABILITY CALLS
- Join Kelly live every week on an accountability call to run through your goals, motivations, inspiration, education and so much more
- Kelly prides herself on taking you to the next level and education is the key
- Powerful mindset techniques & tools will be used to help improve mental health
- I can, I will, I did...
NUTRITION PLANS & HUNDREDS
OF RECIPES
- Choose from flexible meals for you and the family
- Nutritionist approved and to suit all budgets
- 24/7 Community Access and Support
BONUSES
BONUS MONTHLY CHALLENGES & GOAL CALENDARS
- Extra challenges and diaries are sent out each month to keep Mums organized and challenged.
- Get super focused on your goals and fat loss with the entire community working together as a group.
- If you need help, just ask the community. You can also make new friends and get personalized help with your workout goals and meals!
SPECIAL BONUSES RRP $597
- Bi-weekly accountability & educational call with Kelly
- Cellulite Guide
- Mummy Tummy Guide
- 7 Day Detox
- 2 x Healthy Life Cookbooks on top of hundreds of recipes
MEET YOUR TRAINER - KELLY
Meet Number 1 Busy Mum Trainer Kelly Rennie. An internationally published athlete, trainer and model, but most importantly, Mum of two beautiful girls named Nevaeh & Eden.
The Busy Mum Programs were created based on the tools and systems Kelly used to fit health and fitness into her Busy lifestyle, having two kids in two years! The programs are built from her knowledge as an internationally recognized trainer specializing in pre/post natal health.
Not only has Kelly spent years training thousands of Mums with incredible success, she has also been through it herself and understands first hand exactly the struggles of being a Busy Mum and how to work through them.
This program focuses on more than just results. We look at all of the areas that impact your overall wellbeing, such as stress, emotional eating, nutrition to balance hormones, sleep, mindset tools and exercise that fits into your busy life. And most importantly the program is doable!
Kelly & her team thrive on delivering incredible content & support to the Mums which in turn helps create the lifestyle approach needed to achieve your fitness dreams. Our program creates Ultimate Health for you as a Mum, which will benefit your entire family as well!
Join us today and start the journey of becoming the best version of yourself!
WHAT OTHER MUMS SAY
Join the Busy Mum community on socials
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